Meditation Knows Self, How It Works and Its Phenomenon
What is self-knowledge meditation? How are the techniques and ways to explore the depths of your own heart? This is one material that has attracted a lot of human interest. In particular, when going further in spirituality.
I want to give a little idea about the condition. About how a person feels himself.
What you think about yourself, that's what you are. When you think that you are a loser, your nervous system will apply the sensation of being a loser. And you will feel yourself like that. Forms an emotional and mental state.
Conversely, when you think that you have many potentials, your nervous system will trigger feeling like a potential person. And automatically, you will grow that way.
In a negative environment, people tend to grow in a negative direction. Except, certain things change the way he thinks. Both the situation, the condition, and the main thing is the information consumed by his mind. Whether through reading, inspiring things, or others. In essence, something can trigger and encourage a change in his mind.
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| Meditation for Beginners |
In this article, I would like to discuss self-knowledge meditation. There are so many meditation techniques out there. Both those taught by various spiritual schools and modern meditation techniques.
Once again, I say that; there are so many meditation
techniques out there.
Several meditation techniques are the same. Some are the opposite. However, all seem to provide benefits and bring practitioners to achieve their goals.
Strange? No, not at all. Because meditation is a word to describe a condition and techniques designed to bring your mind into a meditative state.
There is no standard for meditative conditions. And it can only be felt by the practitioner. But scientifically, described in terms of brain waves. Can be seen through a brain scan tool. Each brain wave condition will give you a different taste sensation.
Started a different phenomenon. And the brain wave conditions are not much different from the brain wave conditions when humans are in a hypnotic trance.
What is different between people meditating and in a hypnotic state, in my opinion, is the technique or method. However, the patterns are very similar and can even be said to be the same. And the next difference is the assumption of the human.
People who meditate will call the condition they experience as meditation. And people who are trance in a hypnotic state will call themselves in a hypnotic state.
In my experience, people in a hypnotic state with certain suggestions have the same experience as people call experience while meditating and experience a taste sensation.
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What is self-knowledge meditation?
Self-knowledge meditation is a concept—concepts formed by humans that arise from ideas and ideas. The point is to make humans even better. At least, feel better.
When you think that you are getting better, your nervous system will generate different taste sensations. At least different from before. You become motivated because of it. And pushes you to move. Encourage changes in your emotional and mental state. That's the concept.
You are what you think about yourself. Your experience while in the same meditative state as the trance gives you new experiences. Experiences that change the perception of your mind. Just like when you are suggested. And it is true, encourages you to change for the better.
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Then, who are you?
Your true self is your consciousness. In a meditative state, similar to a trance, your mind will give you certain sensations. And in the spiritual world, this is called a spiritual experience. Everyone will have a unique experience, currently in this state. The dimensions of his mind strongly influenced him. Influenced by the background belief system, insights, conflicts, visions, motivations, fantasies and others.
Experiences can take the form of visuals, taste sensations, and audio. About this sensation, I will explain in a different article. The nervous system tendency and suggestive level affect human sensation in a trance.
Under certain brain wave conditions, you can hallucinate. As if seeing a certain vision. And where then your mind concludes. The conclusions that occur in your mind will change your emotional and mental state. Change your way of thinking. And it changes you.
Your self is what you think of you. Various phenomena while meditating.