Let’s Talk About Energy Leaks

Are you holding yourself back through the ways you’re allowing your energy to l…

Cobra Pose Benefits - Yoga Poses

Bhujangasana - Cobra pose . Cobra pose is a backbend position, made for opening…

Yoga Is Absolutely Wonderful !!!

Yoga is absolutely wonderful. Yoga is the perfect opportunity to be curious abo…

How To Meditate : Your Meditation Is Difficult ? Advice On Some Common Meditation Issues

This is me meditating my ass off. I know many of you have found meditation diff…