10 Best Music For Meditation
Music is a mediator between the sense of life and spiritual life. Music can calm the thoughts that keep coming and allow the listener to have a greater sense of calm.
Although getting calm through music is no shorter than the process
of meditation, music can make it easier for a person to calm the mind. Usually,
a seemingly simple meditation period of sitting still and focusing on the
breath gets distracted by other thoughts that come later. So, getting to focus
on the breath while meditating to calm the mind is not easy.
The two aspects of the same phänomenon are music and
meditation. Meditation is lacking without music, and meditation is boring
without music.
Here are a few albums that you can guide and assist in your
meditation efforts with a variety of calm, quiet music, some with sound sweeps
and hum at the roots. You can select the following albums according to your
taste and set the music of your choice at the lowest volume.
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| meditation with music |
1. Tony Scott, Music for Yoga Meditation (1972)
Tony Scott released "Music for Zen Meditation and Other
Joys" with his clarinet playing slow-moving like a mountain stream after returning
from a trip to Japan. Scott was an important precursor to the revival of New
Age music, but Music for Yoga Meditation is something you should try listening to
help you meditate.
2. Charlemagne Palestine, Strumming Music (1974)
When you listen to Strumming Music, it will feel deeper from
the first minute to the end. This music from Palestine will help you be very
focused and in tune with its overlapping music playing out of the piano.
Palestine creates a sustainable sound that is transitive and can be your choice
of music for serenity.
3. Steve Hillage, Rainbow Dome Music (1979)
British guitarist Steve Hillage was asked in 1979 to set the scene in London for the 3rd Festival for the Spirit of the Body of the Mind, a
tribal gathering for people interested in astrology, UFOs, Earth mysteries,
yoga, dance, natural life and much more. Again. Hillage created this 43-minute
piece with the regular notes of a treated guitar, twinkling ARP, gurgling sound
of water and Tibetan chimes. Rainbow Dome Music will make your mind much calmer
than the meditation process without music.
4.Craig Kupka, Clouds (1981)
Kupka created clouds for relaxation classes, meditation,
quiet time in elementary schools, home or office, as a non-eastern musical
alternative to Yoga with amazing cumulative chord movements. Also, Clouds can
be used in Dance Therapy & Modern Dance Classes. If you are listening to
Clouds, it is certainly a great way to let your mind let go of worldly
problems.
5. Brian Eno, Thursday Afternoon (1985)
Thursday Afternoon was originally composed as the soundtrack
for Christine Alicino's "video painting." Brian Eno's work lasts one
hour with music that sounds quite simple from an acoustic piano that moves
slowly and softly. It would help if you tried listening to this music for those
of you who prefer the piano sound to meditate.
6. Laraaji, Essence / Universe (1987)
Laraaji started a new career as a New Age music channel,
which started with Brian Eno's record of recording. Laraaji then creates an Essence
/ Universe that can take you like you are above the clouds. You can listen to
it to feel the serenity above the clouds for 29 minutes.
7. Henry Wolff and Nancy Hennings, Tibetan Bells III (1988)
Henry Wolff and Nancy Hennings created Tibetan Bells at the
time of deciding to shut himself up at Island Records. They did the best work
the world had ever seen back then because they created this music with only
Tibetan bells and a singing bowl. They have featured more than a few sequels to
the original, including Tibetan Bells III, which you can listen to. Tibetan
Bells III sounds centering chimes and takes you on a journey within yourself.
8. Pauline Oliveros / Stuart Dempster / Panaiotis, Deep Listening (1989)
Oliveros' 1989 album Deep Listening is a concept he created
from writing text that reads like meditation. Deep Listening's 60-minute album
explores the sound of emptiness. Long reverb on this album if you listen to it
like a sound that's close to greatness.
9. Eliane Radigue, Trilogie de la Mort (1998)
Trilogie de la Mort album, a work that lasts almost three
hours, can calm the mind. Radigue created the music on this album by carefully
filtering its flagship instrument's frequencies into a heavenly hum.
10. Gas, Pop (2000)
Pop music albums feature forest sounds, rana clever use of ambient technology. By listening to music from the Pop album, which lasts about an hour, you will find the sound of the river gurgling and birds beating as if banging on tree trunks. For those who want to sit in meditation while visualizing nature walks, this Pop album is perfect for you to listen to.
You can find references to music albums above on Youtube. Happy meditating!